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10 Thing You Should Know About Flossing

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10 Thing You Should Know About Flossing

Posted on: March 6th, 2019 by admin No Comments

Look, we get it. A lot of people just don’t like to floss. In fact, up to half of all Americans don’t floss as often as they should.

But since flossing helps protect you from oral infections, bad breath, gum disease and more, this is really not a good thing!

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Take a look at these 10 things you may not know about flossing and perhaps you’ll change your mind about this all-important hygiene habit.

  1. Some dentists in Southern Ocean County recommend flossing before you brush, not after, to help the fluoride from your toothpaste get between your teeth. However, this advice is not universal. There remains debate over whether or not this actually has any impact. Most dentists agree, though, that the most important thing is that you floss in the first place.
  2. If your gums bleed when you floss, you may be flossing improperly or at irregular intervals. Flossing on a regular basis with a good technique is essential.
  3. If you are not using clean floss for each tooth, you risk transferring bacteria around your mouth!
  4. Floss comes in flavors. You can find all the expected stuff – mint flavors, fruit flavors – and even bacon!
  5. If you have bridgework or wider spaces between your teeth, it may be best to use wide floss, also known as dental tape. This will give better coverage and ensure they remain cleaner and healthier.
  6. If you have closely spaced teeth, consider using waxed floss. This can be easier to slide between your teeth.
  7. Listen for the squeaking sound. You can hear when unwaxed floss is moving against clean teeth. This tells you that plaque has been removed.
  8. According to the American Dental Association, only about 50% of Americans floss daily, and 18% don’t floss at ALL.
  9. 27 percent of people LIE about how often they floss!
  10. If using floss feels weird to you, ask your Barnegat dental hygienist about other options. There are products that can provide the same sort of cleaning, including rubber-tips cleaners, pre-threaded flossers, tiny brushes, and more.

If you want to learn more about the importance of flossing, good flossing techniques, and how we can help, reach out to us at 609-698-1155 to set up an appointment with our hygienist, or contact us on Facebook.

Teeth Whitening Tips You Can Try At Home

Posted on: August 22nd, 2018 by admin No Comments

We know you want brighter and whiter teeth. You wouldn’t be reading this or visiting us here at Bayside Dentistry if you didn’t! Though the best results can only come after a visit to our office, there are some things you can do right in your own home to assist with making your teeth whiter. Here are some ideas:

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What To Do:

Brush Your Tongue

Brushing your tongue is not purely about keeping your breath fresh. Your tongue gets bacterial buildup, and that buildup that often results in staining on your teeth. Brushing your tongue helps ease that problem.

Eat Raw Fruits and Vegetables

The saying that an apple a day keeps the dentist away is true! Raw fruits and vegetables such as apples, pears, celery, carrots, and others help scrub away plaque and other elements that can stain, making them a nutritious way to maintain whiter teeth. Just don’t skip your visit to a dentist serving Forked River and Southern Ocean County, like Bayside Dentistry!

Use Apple Cider Vinegar

This is an organic teeth whitening technique you can try at home. Just rinse with apple cider vinegar. It’s that simple! Though not nearly as effective as the professional treatments you’ll get from your dentist – it’s not even close – it can offer pretty decent results and help you maintain some brightness. All you need to do is mix two parts water to one part apple cider vinegar and rinse.

Replace Your Toothbrush

You should be doing this no matter what! Keep in mind that due to bacterial buildup, you should replace your toothbrush every three to four months, because worn bristles become increasingly less effective at cleaning your teeth as they wear down.

Rinse Your Mouth After Eating Citrus

Oranges, lemons and others are delicious, but they can be bad for your teeth due to their high acidity. Eat them as much as you want, but rinse with water after you’re done. Your teeth will thank you for it.

Visit Your Dentist

All of the above suggestions will help alleviate the staining effects that time, eating, and drinking will have on the whiteness of your teeth, but if you desire noticeably whiter and brighter teeth, you’re going to want to ask your dentist about teeth whitening in Ocean County.

What NOT to do:

Do Not Use Baking Soda

This all-purpose cleaning agent is often suggested, but proceed with caution! Baking soda can be abrasive, wearing away the enamel of your teeth and eventually causing them to darken.

Drink Too Many Energy Drinks

You already know to avoid coffee and tea, but did you know that energy drinks can wear at your teeth color, too? The team here at Bayside will confirm that these drinks are highly acidic, causing them to wear at your tooth enamel. If you have to drink them, consider using a straw to help avoid your teeth.

Don’t Gorge on Dark Foods

Marinara sauce, blackberries and blueberries, dark sauces for your pasta, and similar foods may be tasty, but they can stain your teeth. If you do eat them, brush promptly afterward!

Finally, the best thing you can do for your white teeth? Have regular checkups with your dentist!