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How the pros brush their teeth

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How the pros brush their teeth

Posted on: September 29th, 2021 by admin

It might surprise you to learn this, but your Southern Ocean County dentist will verify that it’s true: a huge number of patients do not brush their teeth properly.

It’s true.  This part of our daily routine might appear as if it should be something easy and simple to do, but the truth is that even the best of us can start to pick up bad habits over the years.

 

And as we all know, once those bad habits are formed, they can be very hard to break.  And as dentists near Forked River, believe us, bad brushing habits can make your work to maintain good oral hygiene far less effective.

Thankfully, you’re reading this blog post. The team at Bayside, a dental office near Lacey, is about to change your brushing for he better! Here are some tips to keep in mind:

Brush twice a day, three times if you can – In the morning after you get up and in the evening just before bed are the best times to brush, as that’s when you can best target the bacteria that are running amok. Also brush after meals when you can, especially if you’ve eaten acidic foods, sweets, or food and drink that can stain your teeth.

Brush for two minutes – The basic rule of thumb is to brush for two minutes. This gives you enough time to get to all corners of your mouth, brushing away the nasty bacteria that will do damage to your teeth over time.

Don’t brush too hard; it might damage your enamel – Believe it or not, you shouldn’t be too aggressive when you are brushing. Instead, use gentle strokes as you brush. You’re looking to brush away bacteria and food waste, not scrape off your tooth enamel.

Use short strokes as you brush – When brushing, short, swift strokes are ideal. This will focus your energy on specific sections of your mouth. Using long strokes make it too easy to miss spots in your mouth, and when that happens bacteria and plaque can get a foothold in your mouth.

Don’t forget the tongue! – Your tongue is often a haven for bacteria and can be a cause for bad breath, so be sure to brush it! Brush gently, but do so thoroughly. A clean tongue not only gives you a nicer appearance, it’s good for your oral health.

One Last Tip – A good way to make sure your tooth brushing is effective is to mentally divide your mouth into four sections: bottom left, bottom right, top left, and top right. Now you’ve got specific areas to target.  Brush each section for 30 seconds.

Make this into a part of your daily routine. Do this two to three times per day, and your dentist near Forked River will probably think you’ve mastered the art of brushing – and you will have!

With good habits like these, you’ll not only save money on your dentist visits and cleanings, you’ll also live a happier, healthier life with more confidence.

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Don’t be shy, the dentist won’t bite!

Posted on: September 22nd, 2021 by admin

Fear of the dentist is such a common fear it’s practically a movie cliché at this point. It has featured in sitcoms (Seinfeld’s hilarious dentist, Tim Whatley was played by Breaking Bad’s Bryan Cranston, and he was a very scary dentist) and in movies. There have been entire books written on the subject, and the reason is simple: It’s a fear that many people share.

Thankfully, it doesn’t have to be that way. It’s very possible to overcome your fear of visiting the dentist near Manahawkin – and that’s a good thing, because overcoming that fear will let you get the care you need in order to maintain good oral health!

 

Here’s how to get over your fear of the dentist:

  1. Understand That Your Fears Are Normal

    – You’re not alone in being frightened of going to the dentist. Peter Milgrom, the director of the Dental Fears Research Clinic at the University of Washington, claims that upwards of 20 percent of U.S. citizens only go to the dentist when it is absolutely necessary to go. They avoid visits at other times due to fear. Up to 8 percent of people don’t go at ALL, with their decision also based in fear. When you understand that it’s normal to feel this way, it will be a good first step towards overcoming those fears.

  1. Get To Know Your Dentist As A Human Being

    – When you visit a dentist near Manahawkin, be sure you try to see them as a person, not as a clinical medical person in scrubs. Chat with them and get to know them. When you recognize that they are someone just like you, with interesting hobbies and families, you will help ease your anxiety.

  1. Book A Few Low-Pressure Appointments –

    Going to the dentist for a simple check-up is a great, low-stress way to get yourself comfortable with dental office visits. Even if you know you’re going to need dental work done, that doesn’t mean you have to get it done right away. Have a low key visit to your Ocean County dental office, get comfortable, , and relax. That will make future visits MUCH easier.

  1. Ask Your Dentist To Educate You

    – A good Ocean County dentist will talk to you before, during and after your appointment. Use this time to ease your fears. Have them tell you exactly what they are doing and how they’re doing it, and have them clarify why they’re doing it, too. Keep in mind, knowledge is power. When you have a better understanding of the process, you will then be more comfortable with it.

  1. Bring A Stress Reliever

    – Stress relief items like smooshy rubber balls can be helpful, so feel free to bring one with you. Your Barnegat dentist will understand! A major part of their job is to help make you comfortable. They want you to be at ease, so if it will help, bring it!

  1. Bring A Friend With You

    – Few things help us face our fears as the buddy system. If you are going in for a dental procedure that makes you a little nervous, ask a friend to come along on your appointment. They can give you the moral support that you’ll need to help get you get through your visit!

Trust us, your dentist wants you to be as relaxed as you can be, so follow this advice to ease your stress levels. Before you know it your dentist visits will feel routine!

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6 Common Dental Procedures You Should NOT Be Afraid Of!

Posted on: April 21st, 2020 by admin

Over the years, your Barnegat dentist has done and seen it all. You name the procedure and they have probably done it. There are, however, a few that stand out as far more common than others. Here are the 6 procedures we find ourselves doing more than any other:

1) Fillings

One of the most common dental procedures is also one of the easiest: getting fillings. This is nothing more than using restorative materials to repair damage to your teeth, usually cavities. In addition to filling holes left by tooth decay, aka cavities, these materials might be used to repair chipping, cracks, and other tooth damage. The resins used are colored to match your teeth, giving you a natural look that blends in seamlessly with your existing teeth.

2) Caps or Crowns

Dental crowns or caps are covers usually made of porcelain that go over or around existing teeth. These procedures are usually performed to help repair the appearance of broken or cracked teeth. These crowns not only improve the appearance of teeth that have been chipped in accidents and other events, they also help strengthen what is left of the teeth.

 

3) Tooth Whitening

More common than ever these days, the professional tooth whitening offered by your dentist in Ocean County is a cut about over-the-counter solutions. Using one of several types of treatments, your teeth can be whitened by several shades, reversing the damage done by years of coffee drinking, juice, smoking, and other ways to stain your teeth. Even better? The procedure is fast, easy and affordable.

4) Bridges and Implants

When teeth are missing or removed, it’s usually a good idea to replace them in some way. This is not just for the sake of appearance, but to protect your gums and to make eating easier. One of the most common ways of doing this is with a bridge, sometimes called dentures. These are false teeth with crowns used to fill in gaps in your mouth. Another is through the use of implants, metal posts that are placed in your mouth to serve as anchors for false teeth. In both cases, technology used by dentists near Manahawkin has come so far that you’ll never notice the difference.

5) Root Canals

Also known as Endodontics, root canals are a procedure often talked about with fear, but that doesn’t have to be the case. Modern advances in how these procedures are done have made them far less uncomfortable than in the past. Root canals are the removal of the pulpy, thread-like tissue in the center of the tooth. This is done when decay had advanced far enough so that it might cause infection inside the tooth. Root canals can save teeth from being extracted, but more importantly, they can prevent the formation of abscesses, buildups of pus that can destroy tissue and cause extreme pain – and sometimes worse.

6) Extractions

This one is pretty self-explanatory. An extraction is when a tooth is removed. These procedures may be done for a myriad of reasons, whether the tooth is damaged, decay has progressed too far, unwanted extra teeth are coming in, and more. In most cases, extractions are relatively easy procedures that any experienced dentist near Forked River can perform.

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If You Have One Of These 5 Symptoms, Go See A Dentist!

Posted on: January 15th, 2020 by admin

If you’re like most people, you’ll invent a host of reasons to avoid seeing your dentist. Don’t worry, we’re not insulted. We’re used to it by now!

But the fact of the matter is, if you begin to experience one of these five conditions, you really need to see your dentist as soon as possible. It may help you avoid a lot of misery down the road!

Toothache

A toothache is nothing to take lightly. The pain you’re experiencing is a sign that something is wrong. You may feel as if you can tolerate the pain or that you can “tough it out,” but letting a toothache go unaddressed is asking for trouble. Whatever the cause of your pain, your condition could worsen. In a worst case scenario, you could even end up losing the tooth. Better to address it early, when there’s a good possibility the issue can be fixed with minimal fuss.

Chronic Bad Breath

Everyone gets bad breath every now and then. It’s common and can be easily triggered by the things we eat. A normal bout of bad breath is nothing to worry about. Chronic bad breath, on the other hand, is a sign of deeper problems that must be addressed. It may be “only” as serious as gum disease, which you’ll want to catch early to begin treatment. It can also be a sign of more serious issues than that. If you suffer from chronic bad breath, it’s important to have your dentist take a look as soon as possible so serious problems can be treated early.

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Cracked or Chipped Teeth

One of the most common problems any dentist in Ocean County, NJ near Forked River will deal with are cracked and chipped teeth. The good news is that modern cosmetic dentistry is effective and affordable, with many options available to you. The bad news is, left unaddressed, some issues like this become more than a cosmetic issue. Cracked teeth can cause persistent pain and can lead to serious infections that may put your other teeth in danger, too. Even if you don’t mind how they look, at the very least you should have your dentist examine them to be sure your teeth are in no danger of future issues.

Jaw Pain

Pain in the jaw can come from a number of courses, including toothaches, sinus infections, and more. If you are feeling persistent jaw pain, have it examined by your Ocean County, NJ dentist near Manahawkin to determine the source of the problem. As with anything, the key to avoiding serious issues is to catch them early.

Bleeding Gums

If you experience bleeding gums during/after brushing, there may be an issue that needs addressing. In many cases bleeding gums are merely caused by improper brushing techniques. That is easy to fix. In other cases, however, they may be a sign of gingivitis or other underlying issues. As with all such issues, catching them early gives you the best chance of avoiding more serious complications.

If you experience any of these conditions and live in Barnegat, Forked River / Lacey, Manahawkin, or other areas of Southern Ocean County, call to make an appointment today!

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You’re Not Alone: MANY People Have These 5 Common Dental Problems

Posted on: December 26th, 2019 by admin

We all have mouths – life would be hard without one – and we all need to take care of them. The thing about oral health is that it’s a diverse area. Some dental problems are minor and some can be simply devastating. What sort of problems? Read along as we count down the five most common dental problems in America and to see just what is making people (and their teeth) suffer out there:

lion-teeth-pexels-photo-684215) Mouth Sores

There are many different types of mouth sores. Among the most common are canker sores, fever blisters, cold sores and ulcers. All of them can be terribly bothersome. The good news is, most mouth sores are never much more than a nuisance. They go away after a few weeks at most. Once in a while one can point to a bigger problem, so if a mouth sore lasts for more than two weeks be sure to see your dentist near Manahawkin. However, in most cases these are pretty low on the priority list of oral health problems to be concerned about.

4) Oral Cancer

Many other types of cancer get a lot more spotlight, but the truth is, some 300,000 new cases of oral cancer are diagnosed each year. In fact, at any given time millions are affected by it. Like all types of cancer, it can be deadly if left untreated. It can also lead to severe damage to the mouth, lips and throat. The good news is that oral cancer is highly treatable if caught early – and the best way to catch it early is with regular visits to your dentist.

3) Gum Disease

Also known as periodontal disease, gum disease is when your gums become infected. This can start with simple gingivitis, but when gum disease progresses it can lead to tooth loss. In fact, gum disease is cited as the biggest cause of tooth loss among adults in America. The best way to combat this malady is by following the daily oral health routine suggested by your dentist near Manahawkin.

2) Cavities

Cavities, also known as tooth decay, is not just one of the most common oral health problems in the country, it’s actually one of the most common health problems overall, affecting about as many people as the common cold. Brushing twice a day, flossing, and watching what you eat are your best defenses against this common problem. Tooth decay is caused when plaque buildup and sugars combine to eat away at your tooth enamel and the teeth themselves. This is a problem where prevention is the best approach, because once it progresses too far there is no reversing it. It will take major dentistry to fix the issue.

1) Bad Breath

There is no oral health problem more common than bad breath, also known as halitosis. Bad breath can be caused by many things, but in the majority of cases – more than 4 out of 5 cases, in fact – a simple dental condition is to blame. They can include dry mouth, cavities, gum disease, bacteria on the tongue and others. All of these can all be causes of bad breath. If you have persistent bad breath, you should visit your dental office, because mouth wash only covers the problem, it doesn’t cure it.

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Fear of the Dentist: Some Simple Ways to Conquer Your Fear

Posted on: July 24th, 2019 by admin

A lot of you are scared of going to your dental office near Manahawkin. We understand. We’re not insulted. That is actually a common feeling that is not all that unusual to hear about.

Are you among those people who are afraid to go to the dentist? If so, you probably share one of these common reasons expressed by others who have the same fears:

  • You’re afraid of pain
  • You’re afraid of getting bad news
  • You have memories of a bad experience
  • You are afraid of being scolded for not taking care of your teeth
  • You have general anxiety

These are the most common reasons mentioned by those who are afraid of going to the dentist near Manahawkin. The good news is, though these reasons may be commonplace, they are relatively easy to overcome. Consider these facts:

Source: https://www.pexels.com/photo/men-s-gray-crew-neck-shirt-160914/

 

You’re Afraid of Pain

The fact of the matter is, these days your visit your dentist is almost certain to be pain free. Modern dental technology and the techniques they use have improved by leaps and bounds when compared to the old days. Dental office procedures these days are now easier and more painless than ever before.

You’re afraid to Get Bad News

Many people avoid going to the dentist because they don’t want to learn that they might need to get major work done. The reality of the situation, though, is that if you have taken care of your mouth in the way you should, it’s highly unlikely you’ll get the bad news you are fearing. If you DO happen to get bad news, don’t worry. You shouldn’t see it as bad. It’s the opposite! Catching a problem early when there is still a chance to fix it is great news!

You Have Memories of a Bad Experience

You might have been scared at the dentist when you were a child, but let’s be honest, kids are scared of many things they don’t need to be scared of. You’re an adult now, older, wiser, and smarter.

You’re Afraid of Being Scolded

This one is more common than you might think. People just don’t like to be told they’ve been doing something wrong or not doing it well! Just remember that if your dentist has input for you about your oral health habits, it’s for a good reason. Your dentist is there to look out for you! Also keep in mind that what they point out to you now can mean avoiding more dental treatments in the future.

You Have General Anxiety

If you have general anxiety about doctor visits, or just anxiety in general then your fear of the dentist may be a manifestation of that. Look for ways to cope that have worked best for you in other aspects of life so that when you do visit your dentist you can tell them about your anxiety and they can help you through it. Your dentist will be happy to do everything possible to make the experience more pleasant for you.

Most of all, the important thing to remember is that your dentist is there to help you lead a healthier, happier life. That’s his or her job.

So the next time you get a knot in your stomach when you have a trip to the dentist coming up, think about the above and let that knot unravel!

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Good Reasons To Take Care Of Your Mouth

Posted on: October 30th, 2018 by admin No Comments

The health of your mouth is important – probably more important than you realize. Good habits can improve your oral health, and can also improve your overall health as well. The bottom line is simple: visiting your Manahawkin dentist is a big deal to your overall well being!

In fact, there is strong scientific evidence that your oral health can have a direct role in the health of your entire body. It’s true! Read the following and you’ll see how.

Your Habits When It Comes To Oral Health Can Affect Your Weight

It’s a scientifically proven fact: a good oral hygiene routine can have an impact on your weight. It’s true! You see, brushing your teeth signals your brain that you are finished eating. Try it yourself and see what happens. Your will have a suppressed appetite. In other words, break out that tooth brush! The folks at your Manahawkin dentist office will be glad about it, too.

You’ll Look Better Than Ever

If we’re honest with ourselves, we all want to look as good as we can. Your mouth is an important part of that, since your eyes and smile are the first two things people notice.  So with that in mind, good oral hygiene is not just important for your health, it helps you look and feel better than ever. A bright smile can boost your confidence, and that is priceless.

Oral Infections Often Spread

When you have gum disease it can lead to oral infections, and those infections can spread to other parts of your body. They can worsen digestive issues, spread to the heart and result in bacterial endocarditis, and more. This is why some diseases can be diagnosed by symptoms in your mouth. Some of them include heart disease, diabetes, leukemia, and kidney disease.

The Link between Gum Disease And Diabetes

Your Manahawkin dentist knows that people suffering from diabetes are more prone to gum disease. We also now know that the link may go in the other direction. In other words, gum disease may contribute to diabetes by impacting blood glucose control. According to the Canadian Diabetes Association, the bacteria associated with gum disease produces toxins that can increase insulin resistance and, as a result, blood glucose levels.

Bad Oral Health Can Affect Your Pregnancy

Pregnant women already know they’re eating for two. What they might not know is that bad oral health can affect their baby. Doctors have linked periodontitis to low birth weight and premature birth. Good reason to maintain a healthy mouth!

What all this means is simple: it’s a good idea to take good care of your mouth, because it can have a major impact on your overall health! Ask your Manahawkin dentists for more information on how your healthy and oral hygiene are linked so you can learn how good habits can benefit you.

In the meantime, happy brushing, eat the right foods, and of course, don’t forget to floss! That will get you off to a great start!

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