Your mouth is a funny place. Your body is fairly easy to keep clean and healthy when compared to your mouth. As long as you shower daily, eat right and get some exercise, generally speaking your body is going to treat you fairly well. Your mouth is another story. Your mouth is a place that is warm and wet, and that makes it a great place for germs and bacteria to thrive. It’s also filled with tiny little nooks and crannies that create perfect places for oral problems to begin. And finally, it acts as the gateway to your insides.

That’s why taking good care of your mouth requires some work on your part – just as your Southern Ocean County dental office tells you!

And make no mistake, it’s a relatively small effort that you’ll want to make, because your oral health is closely tied to your overall health. Here’s how:

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Periodontal Disease

Some recent studies now prove there are links between periodontal disease and other oral afflictions, including cardiovascular disease, diabetes and Alzheimer’s. dentists have found that they can often diagnose those conditions early in part by your oral health.

Good Digestion

Your every bodily function begins and ends with your body’s ability to turn food into energy, and that entire process begins in your mouth.

Heart Disease

It might seem to be counter intuitive that these two things would be linked, but a study from 2008 in the Journal of General Internal Medicine suggested that periodontal disease was a risk factor for heart disease. A few follow-up studies also appear to show that treating periodontal disease can also lower’s a person’s risk for heart disease.

Diabetes

Diabetes shows itself in a number of ways, among them in gum inflammation. This is something your dentist might notice, allowing you to spot early warning signs of the disease.

Preterm Labor

This is another that may surprise you. We now know that pregnancy increases the risk of gum disease and other oral maladies, and further, gum disease increases the risk of low birth weight and preterm labor. So these things are linked!

Pneumonia

Earlier when we said your mouth was a good place for bacteria and germs to gather, we weren’t kidding. Under some conditions, breathing in germs may put you at an increased risk of developing pneumonia thanks to those factors. That’s a good reason to have good oral hygiene!

Osteoporosis

Current studies are still looking into this, but a few researchers believe that suffering from both osteoporosis and periodontal disease could lead to faster bone loss. That’s not really a risk you want to take then, is it?

Arthritis

This link still being studied, but it’s worth noting. A study published in the Journal of Periodontology is one of several trying to establish a connection between these two inflammatory disorders.

With all of the above in mind, it appears that a good idea is to follow the advice of your dentist in Ocean County when they tell you to do better at care of your mouth. Wouldn’t you agree?

By now you know what to do: Brush at least twice daily, ever day! Floss daily. Be sure to use mouthwash. Go for regular checkups with your dentist. Avoid food and drinks high in sugar. And so on.

Why? Because these things may seem minor, so small that sometimes you can’t be bothered to follow through, but they can play a role in protecting a much bigger, interconnected system – you body.

When it comes to oral health, toothpaste is one of the most important tools in your arsenal. It helps remove plaque and bacteria from your teeth and gums, and can also help fight off cavities and other dental problems. But with so many different types of toothpaste on the market, how do you know which one is right for you? In this article, we will discuss what to look for in a toothpaste, how toothpaste helps maintain oral health, and how to choose the right toothpaste for your needs!

When choosing a toothpaste, there are a few things you should keep in mind. First, consider what your specific oral health needs are. If you have sensitive teeth, for example, you will want to choose a toothpaste that is designed for sensitivity. If you are looking to whiten your teeth, on the other hand, you will want to choose a toothpaste that contains whitening agents. Second, make sure to read the labels on all of the different types of toothpaste before making your final decision. This will help you understand what each type of toothpaste contains and how it can benefit your oral health.

Once you have considered these factors, it is time to choose the right toothpaste for you! Here at our Manahawkin dental office, we always recommend that our patients use fluoride toothpaste to help protect their teeth from cavities and other dental problems. Fluoride is a natural element that helps strengthen the enamel on your teeth, making them more resistant to decay. If you are looking for a toothpaste that does not contain fluoride, however, there are still many great options available. Just be sure to read the labels carefully so that you can choose the right one for your needs!

We hope this article has helped you understand how to choose the right toothpaste for you and your oral health needs. Remember, there is no “one size fits all” when it comes to choosing a toothpaste – what works for one person may not work for another. Just be sure to consider your specific needs and read the labels carefully before making your final decision. If you have any further questions, or would like to schedule an appointment with our office, please feel free to contact us today!