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The Most Effective Way To Brush Your Teeth

Archive for September, 2018



The Most Effective Way To Brush Your Teeth

Posted on: September 26th, 2018 by admin No Comments

It might surprise you to learn this, but your Southern Ocean County dentist will verify that it’s true: a huge number of patients do not brush their teeth properly.

It’s true.  This part of our daily routine might appear as if it should be something easy and simple to do, but the truth is that even the best of us can start to pick up bad habits over the years.

And as we all know, once those bad habits are formed, they can be very hard to break.  And as dentists near Forked River, believe us, bad brushing habits can make your work to maintain good oral hygiene far less effective.

Thankfully, you’re reading this blog post. The team at Bayside is about to change your brushing for he better! Here are some tips to keep in mind:

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Brush twice a day, three times if you can – In the morning after you get up and in the evening just before bed are the best times to brush, as that’s when you can best target the bacteria that are running amok. Also brush after meals when you can, especially if you’ve eaten acidic foods, sweets, or food and drink that can stain your teeth.

Brush for two minutes – The basic rule of thumb is to brush for two minutes. This gives you enough time to get to all corners of your mouth, brushing away the nasty bacteria that will do damage to your teeth over time.

Don’t brush too hard; it might damage your enamel – Believe it or not, you shouldn’t be too aggressive when you are brushing. Instead, use gentle strokes as you brush. You’re looking to brush away bacteria and food waste, not scrape off your tooth enamel.

Use short strokes as you brush – When brushing, short, swift strokes are ideal. This will focus your energy on specific sections of your mouth. Using long strokes make it too easy to miss spots in your mouth, and when that happens bacteria and plaque can get a foothold in your mouth.

Don’t forget the tongue! – Your tongue is often a haven for bacteria and can be a cause for bad breath, so be sure to brush it! Brush gently, but do so thoroughly. A clean tongue not only gives you a nicer appearance, it’s good for your oral health.

One Last Tip – A good way to make sure your tooth brushing is effective is to mentally divide your mouth into four sections: bottom left, bottom right, top left, and top right. Now you’ve got specific areas to target.  Brush each section for 30 seconds.

Make this into a part of your daily routine. Do this two to three times per day, and your dentist near Forked River will probably think you’ve mastered the art of brushing – and you will have!

With good habits like these, you’ll not only save money on your dentist visits and cleanings, you’ll also live a happier, healthier life with more confidence.

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6 Easy Ways To Overcome Your Fear of the Dentist

Posted on: September 19th, 2018 by admin No Comments

Fear of the dentist is such a common fear it’s practically a movie cliché at this point. It has featured in sitcoms (Seinfeld’s hilarious dentist, Tim Whatley was played by Breaking Bad’s Bryan Cranston, and he was a very scary dentist) and in movies. There have been entire books written on the subject, and the reason is simple: It’s a fear that many people share.

Thankfully, it doesn’t have to be that way. It’s very possible to overcome your fear of visiting the dentist near Manahawkin – and that’s a good thing, because overcoming that fear will let you get the care you need in order to maintain good oral health!

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Here’s how to get over your fear of the dentist:

  1. Understand That Your Fears Are Normal

    – You’re not alone in being frightened of going to the dentist. Peter Milgrom, the director of the Dental Fears Research Clinic at the University of Washington, claims that upwards of 20 percent of U.S. citizens only go to the dentist when it is absolutely necessary to go. They avoid visits at other times due to fear. Up to 8 percent of people don’t go at ALL, with their decision also based in fear. When you understand that it’s normal to feel this way, it will be a good first step towards overcoming those fears.

  1. Get To Know Your Dentist As A Human Being

    – When you visit a dentist near Manahawkin, be sure you try to see them as a person, not as a clinical medical person in scrubs. Chat with them and get to know them. When you recognize that they are someone just like you, with interesting hobbies and families, you will help ease your anxiety.

  1. Book A Few Low-Pressure Appointments –

    Going to the dentist for a simple check-up is a great, low-stress way to get yourself comfortable with dental office visits. Even if you know you’re going to need dental work done, that doesn’t mean you have to get it done right away. Have a low key visit to your Ocean County dental office, get comfortable, , and relax. That will make future visits MUCH easier.

  1. Ask Your Dentist To Educate You

    – A good Ocean County dentist will talk to you before, during and after your appointment. Use this time to ease your fears. Have them tell you exactly what they are doing and how they’re doing it, and have them clarify why they’re doing it, too. Keep in mind, knowledge is power. When you have a better understanding of the process, you will then be more comfortable with it.

  1. Bring A Stress Reliever

    – Stress relief items like smooshy rubber balls can be helpful, so feel free to bring one with you. Your Barnegat dentist will understand! A major part of their job is to help make you comfortable. They want you to be at ease, so if it will help, bring it!

  1. Bring A Friend With You

    – Few things help us face our fears as the buddy system. If you are going in for a dental procedure that makes you a little nervous, ask a friend to come along on your appointment. They can give you the moral support that you’ll need to help get you get through your visit!

Trust us, your dentist wants you to be as relaxed as you can be, so follow this advice to ease your stress levels. Before you know it your dentist visits will feel routine!

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What You Should Know When Moving to the Jersey Shore

Posted on: September 12th, 2018 by admin No Comments

Searching for your dream home can be stressful. There are so many choices to make it can be overwhelming, especially when dealing with a unique region like the Jersey Shore. Thanks to amazing places like Long Beach Island, Manahawkin, Forked River / Lacey, Barnegat and others, this part of the country offers gorgeous  homes, waterfront views, plenty of  entertainment, and easy access to cities like New York and Philadelphia.

In other words, it’s a great place to live

When you are hunting for a house near the Shore, it is important to keep in mind the things that make this area unique.

Private Beaches

New Jersey beaches are not like others. In most other states, the beaches are free to access.

Not in New Jersey! The water line up to high tide is considered public property, but elsewhere in the state there are private beaches that are considered the private property of the homeowner. That means your lovely piece of Long Beach Island property could come with a stretch of sand that is your very own. That can be a major selling point.

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Beaches Aren’t Free

Even when it comes to public beaches, most are not free to access. In the Garden State, you pay to get onto the beach. In many towns, residents get special discounts on beach badges. That means you might not need waterfront property to have a semi-exclusive beach experience.

Lots of Tolls

Jersey traffic and roadways are not like those in other states. Tolls roads are the norm here. The Parkway, Turnpike, and Atlantic City Expressway are the three major roads almost everyone uses to access shore towns, and those roads cost money to use. If you’re searching for homes nears Forked River, Barnegat, Manahawkin and other communities, whether for vacation or permanent residency, be prepared to pay when you drive.

Plenty of Tourists

Be ready for tourism. Towns along the Jersey Shore are geared towards accommodating tourism. Enjoy yourself! If you are looking for permanent residency, though, be prepared for an influx of visitors every single summer. Areas like Long Beach Island can be quiet during the off season, then their population can double or triple during the summer. Most visitors are people like just you – normal families who want to enjoy the sights and sounds of summer – so don’t worry about being disturbed too much. Enjoy the summer, especially knowing that it will die down come autumn.

Keep these unique aspects of the Jersey Shore area in mind when looking for a vacation home or a new home to move into.

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25 Cool Facts About Teeth

Posted on: September 5th, 2018 by admin No Comments

You might think they’re just your chompers, but your teeth are some of the most fascinating parts of the human body. We’re not saying that just because we’re dentists, either. If you don’t believe us, just take a look at these amazing facts:

  1. The plague our dental hygienists near Forked River remove from your teeth can be home to up to 300 different types of bacteria!
  1. Gold crowns on teeth are nothing new. The ancient Romans used them to restore teeth decayed by cavities, too.
  1. Women smile on average 62 times each day. By contrast, men smile only 8 times a day.
  2. The most common disease in the United States is the common cold. Tooth decay is a close number 2, so be sure to visit your dentist near Lacey so you don’t end up on the list!
  1. Your dentist recommends brushing your teeth for two minutes to get the best results. Most people don’t follow that advice. The average person does it for just 48 seconds.
  2. The ancient Romans used toothpaste just like we do, but it was a little different. It was made from honey and crushed eggshells.
  1. It’s best not to put a cap on your toothbrush. Why is that? It’s because that can help promote even more bacterial growth on the brush than usual. Keep it in the open air!
  1. When you eat is just as important as what you eat. Eating sugary foods after a meal, for example, actually reduces the risk of cavities!
  1. A prison inmate in West Virginia once used dental floss to scale a wall and escape from jail.
  1. Elephant teeth are HUGE. They can measure nearly a foot across and weight up to six pounds.
  1. The hardest substance in your body is not your skull, it’s your tooth enamel!
  1. A knocked out tooth will start to die in just 15 minutes. The best way to help it last a little longer is to put it in milk or hold it in your mouth.
  2. A single can of soda can contain a whopping 12 teaspoons of sugar. That’s as much sugar as six to twelve cups of coffee!
  3. The first bristled toothbrush was made in China all the way back in the late 1400s. The brush was made of hog, horse and badger hair, which sounds gross but was probably very effective.
  1. Crocodiles have it easy when it comes to taking care of their teeth. A species of bird called the crocodile bird acts as their personal dentist. This bird flies into the open mouths of crocs and cleans their teeth for them!
  2. Roughly 3 out of 4 Americans have Periodontal gum disease, sometimes minor, sometimes more severe.
  1. Dentists in Manahawkin want you to floss because if you skip flossing, you miss cleaning about 40% of your teeth surface!
  1. You’ll spend just over 38 days brushing your teeth over the course of your lifespan.
  1. The lowly toothpick is the biggest choking hazard in the U.S. More people choke on toothpicks every year than they do food.
  1. Your dental records are important. Much like your fingerprints, your teeth totally unique to you and can help identify you (as you probably know if you watch police shows and murder movies).
  2. Egyptian mummies have been found that had dental fillings!
  1. George Washington did NOT have wooden dentures. That is a myth. His dentures were actually made from ivory, metals, and animal teeth.
  1. A snail’s mouth contains over 25,000 teeth!
  1. Giraffes  do not have upper teeth, they only have bottom teeth!
  1. Sports injuries account for upwards of 5 million teeth getting knocked out each year!

Pretty fun stuff, right? We’ll be sure to share more with you in future blog posts, so check back and enjoy! In the meantime, follow us on Facebook!

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