header_bridgesYou want whiter teeth. We all do. The confidence that comes with having a white, bright smile can be a huge part of living a happy life.

Modern teeth whitening treatments can help you get the glowing teeth you’ve always wanted, but if you want to keep that smile you’ll want to avoid eating or drinking too much of the following:

  • Coffee – You had to know this would make the list. As much as many of us don’t like to hear it, coffee is one of the biggest culprits when it comes to staining your teeth. It may be the morning pick me up for half of America, but it’s also putting a damper on our bright smiles.
  • Red Wine – Like coffee, red wine is a big favorite that can also wreak havoc with our teeth. It’s no surprise that so many red wine enthusiasts end up seeking a teeth whitening treatment, available to people in Barnegat, Manahawkin, Forked River and beyond. Long years of the good stuff is a great part of your social life, but a bad part of your dental life.
  • Tea – Sorry, caffeine lovers, switching from coffee to tea will not cure your teeth staining blues. In fact, tea can be even more aggressive on your teeth than coffee. High in tannins and somewhat acidic, a lot of tea in your diet can be bad news for your teeth (and also, incidentally, for your kidneys). The good news is, black tea is the primary culprit. Switching to green, white and herbal teas can help.
  • Cola – Your dentist in Ocean County has probably been telling you for years that soda is bad for your teeth. It’s something we all learned in childhood: all that sugar in soda will rot away your teeth. What they didn’t tell us is that cola can stain your teeth, too. The sugar, when couples with the dyes and coloring and other ingredients of cola, means you’ll be seeking a teeth whitening after a few years of regular cola consumption.
  • Blueberries – Blueberries are a great part of your diet. High in antioxidants, they’re some of the very best fruits you can be eating – except, of course, when it comes to your teeth. Blueberries are especially high in tooth-staining colors, which is one of the reasons they were historically used in dyes. Blackberries, raspberries and other dark berries have similar qualities, but blueberries are by far the worst. Keep eating them – they’re good for you – just be sure to brush when you’re done.
  • Tomato Sauce – Sorry, pasta lovers, but that great red sauce that is used in every other pasta dish you enjoy also has qualities that can contribute to stained teeth. The acidic nature of tomatoes coupled with their deep red color means that you may want to see your Ocean County dentist after long years of eating Italian food.

All of this may seem like bad news, but it’s not. Most of the above food and drinks have good health qualities (though you may want to skip the cola), and their staining effects can be reversed by modern teeth whitening treatments. Remember, consume them in moderation, practice good oral hygiene, and you can have a great smile your whole life long.

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Don’t Be Afraid Of Your Smile

by admin on December 6, 2017

There are few things more important than our smile. It is a key factor in the first impression we give people. It tells others the kind of person we are, the mood we are in, and how we look at life.

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Yet too many of us are afraid to embrace our smile. We are self-conscious. We don’t let our smile shine the way we should. Reasons we don’t smile as big and beautifully as we should include:

  • Our teeth lose their shine with age
  • We have crooked or misaligned teeth
  • Years of coffee and alcohol have yellowed our teeth
  • A lack of confidence
  • We are miserable

The thing is, hiding your smile does you a great disservice. Your smile does more for you than you realize. In many ways, it can be your most alluring feature. Here are things your smile does for you:

  • Makes you more attractive than makeup, according to a recent study
  • Give people a good first impression of you
  • Can brighten your own mood; the more you smile, the more you’ll want to smile
  • Puts those around you in better spirits
  • Boosts your confidence and self-esteem
  • Gives your customers/clients the impression that you are offering great service

And that list only just begins to scratch the surface of how beneficial your smile can be for you. No matter your field, no matter your walk of life, no matter the nature of your social life, your smile is truly a BIG DEAL.

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Knowing that, you’ll probably consider asking your dentist in Barnegat what they can do to help you improve your smile. It’s a good question!

The basics, of course, always apply:

  • Brush at least twice daily
  • Minimize your intake of coffee and soda
  • Floss regularly
  • Consider asking your dentist for a whitening treatment

But what if you already do these things? What if your issues with your smile are much bigger than something a little brushing could solve? Then you might consider some cosmetic dentistry. Cosmetic procedures are easy, affordable, and can do amazing things for your appearance.

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Here are some of the basic procedures to know about:

Veneers – Typically made or porcelain, these are shaped to conform to your teeth and then placed over them, allowing you to restore perfect whiteness while also addressing minor straightening and “snaggletooth” issues.

Whitening – Simple, safe, fast and effective, in-office whitening treatments can greatly enhance your smile at little cost.

Composites & Implants – Intended for those who have lost teeth, this is a way to fill gaps in your mouth with a natural look. They are also used for those with unsightly dark fillings.

Straightening – One of the oldest and most common cosmetic dentistry procedures, this process is a method to (you guessed it) straighten your teeth. There are several ways to accomplish this, depending on your needs.

If any of these options sound right for you, contact a dentist serving Barnegat, Manahawkin, and Forked River today for more details!

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15 Things You Didn’t Know About Long Beach Island, NJ

November 28, 2017
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We live and work in one of the nicest regions of New Jersey. Barnegat is homey and warm. Manahawkin a gateway to the shore. Forked River an up and coming town. And Long Beach Island a great place to surf, fish, and enjoy living here at the shore. But how well do you really know [...]

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Southern Ocean County The Perfect Place To Settle Down

November 20, 2017

When you have the ability to settle down in your dream home, you want to live in a gorgeous home located in a community that is both quiet and yet that has a lot to offer, that is scenic and beautiful but also fun and active, and that is removed from the hustle and bustle [...]

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The 5 Most Common Dental Problems In the United States

November 13, 2017

We all have mouths – life would be hard without one – and we all need to take care of them. The thing about oral health is that it’s a diverse area. Some dental problems are minor and some can be simply devastating. What sort of problems? Read along as we count down the five [...]

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25 Cool Facts About Teeth

November 6, 2017

Your teeth are some of the most interesting parts of the human body. Really! Ask any dentist near Manahawkin and they’ll agree (though admittedly, they may be biased). If you don’t believe us, just take a look at these amazing facts: This is a good reason to fight plaque: plaque can be home to up [...]

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